Corporate and Event Chair Massage

Healthier Employees are more Productive!
Send a “Thank You” to an office or event with a 1/2 or full day of Chair Massage!

Inside-Out Holistic Healing brings relief and rejuvenation right to your office or event.
Show your staff your appreciation by offering in-office (or at-event) chair massage….and your bottom line will show the results of healthier, happier staff.

It is proven that a 5 minute chair massage will:

  • Increase energy
  • Reduce blood pressure and anxiety
  • Enhance creative thinking
  • Relieve muscle tension and headaches
  • Improve immunity
  • And so much more!

Imagine what 15 minutes can do!


  • The average direct cost of absenteeism is $3,550 per employee per year.
    Watson Wyatt Canadian Staying at Work Survey
  • In Canada, the combined direct and indirect costs – including the cost of absenteeism, replacement of workers and lost productivity accounts for 18% of payroll.
    Insights magazine, October 2003
  • 75% to 90% of all visits to primary care physicians are for stress-related complaints.
    American Institute of Stress
  • Up to 80% of on-the-job accidents are stress related.
    American Institute of Stress
  • 40% of job turnover is due to stress.
    American Institute of Stress
  • Employees who must take time off work because of stress, anxiety, or a related disorder will be off the job for about 20 days.
    Bureau of Labour Statistics


  • A study of the 35 Best Companies to Work for in Canada? revealed 67% of those companies were offering Stress Reduction programs. The top four reasons why these companies offer work-site wellness programs:
    • 27.3% consider healthy employees to be a valuable asset
    • 25.6% want to promote a healthy lifestyle
    • 14.3% want to reduce absenteeism
    • 10.1% want to contain the cost of benefit programs
      Hewitt Associates
  • A good Corporate Wellness Program will also help reduce stress, which the United Nations has called “the 20th Century Disease.”
  • A return on investment of $3.40 for every dollar spent on wellness initiatives as shown by reduced turnover, increased productivity and decreased insurance claims.
    Health Canada
  • Hospital staff members who were massaged regularly reported a significant decrease in anxiety, depression and fatigue as well as increased vigor.
    Alternative Therapies in Health and Medicine
  • Employee assistance programs reduce workforce stress. This reduces the number of claims and the rates of employer extended health care and disability plans – long and short term.

Don’t become a statistic!

Massage Improves health, makes people feel good and work better!

Despite the need for people to reduce stress and improve their health, many don’t take the time to de-stress and re-balance their bodies. As a result, employers are paying way too much in lost productivity.

Recognizing this huge cost to employers, Lara Baynes is making a difference for employers on the mid-island. As the owner of Inside-Out Holistic Healing, she has created a program to take chair massage to employers.

Save money with a Workplace Wellness Program. Weekly, bi-weekly or monthly sessions will keep your employees’ stress levels, sick days and staff turnover to a minimum.

Ease your office’s “deadline stress” during those busy times of year, without having to interrupt your daily schedule.

Great events to offer chair massages:

  • Employee appreciation days
  • Team building retreats
  • Regular worksite
  • Grand openings
  • Golf Tournaments
  • Business receptions
  • Conferences
  • And more!


  • Improves productivity and employee retention
  • Decreases absenteeism
  • Improves job satisfaction
  • Boosts morale and enhances performance
  • Improves overall company health
  • Attracts attention to trade show booths


  • Relieves fatigue
  • Relieves stress and muscle tension
  • Increases circulation, boosts energy levels
  • Increases immunity to cold and flu
  • Helps prevent repetitive-use injury
  • Enhances job satisfaction and feeling of being valued

Promotes a feeling of well-being, increases alertness and leaves the employee re-focused and more productive!

The choice is yours! SHOW YOU CARE!

Available when and where you need us, Inside-Out will be there!

Some offices like to cover the cost for the employees, some cost-share and others allow the time and space for the employees, at their own expense. Please see the Pricing Page for more detailed information.

Live Well

Feel Well

Be Well

Book your appointment online